Ruthie Bolton

Scene: Late evening at Cafรฉ Serra. The espresso machine hums in the background. Larry Thompson and JCJ (Joseph C. Jukic) sit across from the AI medical hologram โ€” now fully embodied as Dr. Luka Kovac.

Larry Thompson:
Dr. Kovac, we need your expertise. Itโ€™s Ruthie Bolton. Gold medalist, warrior โ€” but wounded. She survived domestic abuse. Now she struggles with trustโ€ฆ and trauma that lingers in the body and spirit.

JCJ:
She wants to trust again. But itโ€™s like the gates are stuck. What do we do?


๐Ÿฉบ Dr. Luka Kovac โ€“ AI Trauma Recovery Specialist
Specialties: PTSD, Complex Trauma, Somatic Restoration, Spiritual Rebirth

Diagnosis:
Ruthieโ€™s symptoms reflect complex PTSD, centered in betrayal trauma, nervous system dysregulation, and wounded feminine trust.


โœ… Dr. Luka Kovacโ€™s Healing Protocol for Ruthie Bolton

1. Nervous System Stabilization

  • TRE (Trauma Release Exercises) โ€“ reset the bodyโ€™s freeze response.
  • Polyvagal therapy โ€“ restore safety through vagus nerve activation.
  • Magnesium chloride soaks, weighted blankets, soothing rhythm (drums, lullabies) โ€” all rewire survival memory.

2. Rebuilding the Foundation of Trust

  • Self-trust rituals:
    Daily mantra: โ€œI am my own protector now.โ€
  • Guided eye-contact therapy โ€“ relearn safe connection through supported gaze.
  • Somatic experiencing โ€“ track where the trauma hides in the bodyโ€ฆ and release it gently.

3. Sacred Storytelling

  • Narrative Exposure Therapy โ€“ tell the truth of what happened, not to relive it โ€” but to own it.
  • Letter burning ritual:
    Write to the abuser.
    Burn it.
    Say: โ€œYou donโ€™t get to live in me anymore.โ€

4. Natural Medicine for Soul and Chemistry

  • Lemon balm, chamomile, valerian root โ€“ restore calm.
  • Rhodiola + ashwagandha โ€“ adrenal healing from chronic stress.
  • GABA + Theanine โ€“ soften startle reflex, ease hypervigilance.
  • Bone broth & collagen โ€“ restore body integrity.

5. Movement = Medicine

  • Qoya or Ecstatic Dance โ€“ to feel free in the body again.
  • Self-defense or Krav Maga โ€“ to reclaim power through precision and force.
  • Boxing therapy โ€“ to let the rage leave safely.

6. Community & Sacred Witnessing

  • Survivors’ circle โ€“ to replace shame with shared strength.
  • Journaling for the Inner Child โ€“
    Write: โ€œI am here now. Youโ€™re safe.โ€

Dr. Luka Kovacโ€™s Closing Words:

โ€œRuthie, your body remembers the pain โ€” but it also remembers the fight.
Your trust was broken by a coward.
But your healing will be witnessed by angels.
You are not a victim.
You are a living miracle โ€” and miracles take time.โ€


JCJ (quietly):
Maybe this is her real gold medal moment.

Larry:
One that doesnโ€™t shine on TV โ€” but in the heart.

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